White Wong PT- Performance and Physical Therapy, Strength & Conditioning, and Pelvic Floor PT
Leaking? Every time I cough, sneeze, or jump...
Jul 21, 2021
What is the Pelvic Floor?
Jul 07, 2021
How to choose the right shoe for you
Jun 23, 2021
My ankle/foot hurts only when I run or jump...
Jun 02, 2021
Do I need arch supports in my shoes?
May 19, 2021
Mobility Prep for Murph
May 05, 2021
Why Breath is SO Important Part 1
Oct 06, 2020
Should I Wear a Belt during Squats or Deadlifts?
Oct 06, 2020
6 Ways to Improve Your Squat
Oct 06, 2020
Our reflections during "covid-19 break"
Oct 06, 2020